An easy make ahead option for breakfast to go. These muffins provide both protein and omegas that are so important in an ADHD diet.
preheat oven to 350 degrees
spray a mini muffin pan with nonstick spray
evenly divide the ham, cheese and any other ingredients you'd like to add between the 12 mini muffin cups
whisk together the eggs, salt and baking powder
pour the whisked egg mixture into the muffin cups filling about 3/4 full
bake at 350 for 10 minutes or until set